Episode 20: The Personal Space Video
No more breaking toes on legos that are all over the floor or constantly picking up toys!
We're in Midlife. Our Kids are growing up. It's the perfect time to declutter our homes and recreate our personal space. When we DECLUTTER OUR PERSONAL SPACE WE DECLUTTER OUR MIND.
It's true! We can create a beautiful environment that adds to our mindset and emotional well-being. Or, our environment can detract from our emotional health, creating chaos and stress. In Episode 20 of Life after Kids with Drs. Brooke and Lynne, we're discussing The importance of our PERSONAL SPACE! When decorating your home or reimagining your personal space, it's a good idea to engage all of your senses- what you see, smell, hear, and feel. Here's a few examples of what creates an uplifting, stress free environment for us:
Fresh Flowers
Essential Oil Diffuser
A Salt Lamp
Live Plants
Soft Cozy Blankets
A Wireless Speaker for playing our favorite playlists
Plaques, Canvas, and Artwork with inspiring messages, scripture, or favorite quotes
Having a creative outlet is so important for emotional health. Redecorating our home and setting up personal space for ourselves is a fabulous way to channel our creativity. Plus, your environment is a reflection of your mental capacity. So organizing and prettying up your space will get your creative juices flowing, and spending time in the space you create will improve your mindset and even productivity.