Episode 1: The Getting to Know You Video

We are beyond excited to be bringing you our first ever video from our series:
Life after Kids with Drs. Brooke and Lynne

In this video we discuss what it means to be a woman entering a new phase of life.  Our kids are leaving the house, or growing up, and we're starting to wonder what's next. How will I fill my time, what do I want to do with the rest or my life, and perhaps most importantly, who am I really and is that person different than who I've been.

We talk about our drive to put our best days ahead of us and to make the most of the next stage of our life.  It's kinda like we have a blank canvas and we get to make a whole new masterpiece.  The key is getting to know yourself better and then showing up as your most authentic self.  

We touch on physical health which is obviously so important as we age, but we're expanding that conversation to talk about the purpose and meaning in our life, because if we aren't sure of who we are and our place in the world, then we'll never be as physically healthy as we could be.

You'll meet us and get a feel for what our weekly conversations will be like.  We strive to be honest, open, vulnerable, and MAYBE even a little bit funny.  We want you to get to know us and our friendship.  We want to establish a friendship with you.  Plus, we want to share lots of information about all the things we've implemented for ourselves and our clients over the years that have impacted our lives in powerful ways. 

And now, without further ado, click the picture below and take a few minutes to watch Episode 1: The Getting to Know You Video

The Getting to Know You Video