Episode 31: The Core Values Video
Do you have a vision for what you want from your midlife?
We've got a game changer for you and it's the fastest way to get from point A to point B. It's the easiest way to live your life with intention. What's the game changer you ask?
It's taking time to think through and choose your core values. Then filter every decision you make through those values. And guess what?! Core Values are the topic of this week's discussion on Life after Kids with Drs. Brooke and Lynne.
You may be surprised to hear that your values might not be what you think they are. See, it's easy to set your core values and talk about what you value in life. But, are your actions reflecting those values? Everything we do and the things we choose unconsciously are actually our values. Do you want your life to look different? If you're looking for a shift in midlife, then you might have to change your actions.
OUR ACTIONS MUST LINE UP WITH OUR CORE VALUES.
If you're not yet convinced that core values are important, let's give you a few more reasons.
Establishing core values enables you to get to know yourself better.
Knowing your core values stops the "people pleasing". You'll know when to say no and when to say yes.
Understanding your core values helps you to find the things that should be filling your day.
We encourage you to check in with your core values regularly because they can change. That's ok. It's a sign of growth. As our kids are growing up, our identity may be shifting. Life is starting to look different for a number of reasons. Midlife is the perfect time to reassess your core values.
Here's the thing. If you want your life to look different, if you want to REIMAGINE MIDLIFE, then you have to do things differently and you must have these deeper conversations. So start scratching below the surface with a discussion on CORE VALUES in this week's episode of Life after Kids with Drs. Brooke and Lynne. All you have to do is click the picture above to watch!
What You Think About You Bring About.
