Episode 30: The Look Your Best Video

Who Do You Think You Are?

Do you hear that voice in your head too?

When you push yourself out of your comfort zone.  When you dress your best.  When you take some risk with your style.  When you put on a little extra make up.  When you wear the cute shoes.  Do you hear that voice whispering in your ear..."Who do you think you are?"

Why do women spend so much time minimizing themselves, staying comfortable, and attempting to please everybody else?  We're hear to tell you, in midlife, it's time to let that sh** go.  You can be who you want to be and you can look and dress exactly how you want.  You're awesome and you've earned it.  Stop putting yourself down and stop worrying about what other women are thinking about you.  We guarantee that other women are too busy worrying about themselves to worry about you!  And if they are thinking about you and how you look, well then that's their issue, not yours.

In this episode of Life after Kids with Drs. Brooke and Lynne, we're getting real and raw about self image, beauty, and why you should want to LOOK YOUR BEST. Listen up!  Everyone's definition of beauty is different.  And no matter what you look like, you can be the best version of yourself.  So take some time to determine what's beautiful to you and don't be afraid to push the envelope a little bit.  Maybe, just maybe it's time to bust up that mental image you have of yourself.  Maybe, in midlife it's time to change it up and break out of your comfort zone.  Maybe you do this:

  • Wear the thing you love

  • Do something a little different with your hair

  • Put on the lip gloss

  • Use the mascara

  • Be radiant

  • Show up as your best self


How you dress and how you look isn't about vanity or comparing yourself to others or attempting to look better and younger than everyone else.  Instead, your style and appearance is about pushing into a wider expression of yourself and your life.  It's about growing out of the shell and bursting out of the bubble you put yourself in, so you can be your most authentic self.

Don't let yourself go in your Life after Kids.  Now is your time to shine and really be you.  If you're feeling a little frumpy or negative about life, it's time to change your mindset.  And, shifting your mindset often starts by pulling yourself together so you can look your best.  Because, when you look better, you feel better.  Take the first step by clicking the picture above to watch The Look Your Best Video with Drs. Brooke and Lynne.

When you pull yourself together on the outside, you center yourself on the inside.

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Episode 31: The Core Values Video

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Episode 29: The Detox Video