Episode 12: The Beauty Video

Ladies, we're talking all things inner and outer BEAUTY in this week's Episode of Life after Kids with Drs. Brooke and Lynne.  And, Dr. Lynne is dropping all kindsa truth bombs.  For instance...

"How you show up for yourself is how you show up for the world"
"Get your head out of your butt and stop and smell the roses"
"The simplest things don't mean a lot, they mean everything"
"Beauty is a huge piece of how we navigate the waters of midlife. It's your sense of self"

...mic drop, Dr. Lynne

There are 3 key factors to our Fourth Foundation, BEAUTY
1. Outer Beauty- skin, hair, face, style
2. Inner Beauty- authenticity, self-worth, confidence
3. Beauty in the world around us- practicing gratitude
 

Dr. Brooke shares some of her favorite ways to practice gratitude and Dr. Lynne is breaking down the importance of style and how that relates to being your authentic self.

Ready to find more BEAUTY in the world and to become your most beautiful self on the inside and out?   Get started with this week's episode of Life after Kids with Drs. Brooke and Lynne.  You can begin by clicking the picture above!