Episode 26: The Appearance Enhancing Video
Do you like what you see when you look in the mirror?
We're getting older and our physical appearance is changing. Often, we aren't happy with what we see in the mirror. It reminds us that time is marching on. And, it's a testament that we aren't getting any younger.
If we aren't happy and accepting of the face staring back at us in the mirror, we can lose self confidence. Plus, we won't be as vibrant and engaged as we could be. That's why we're talking about the aging face and what steps we can take to enhance our natural appearance while slowing the aging process in this week's episode of Life after Kids with Drs. Brooke and Lynne.
Listen, in Midlife it's ok to want to slow down the aging process. We don't want to age faster than our years. And, we certainly want to keep our face youthful and glowing for as long as possible. There are so many things we can do at home or at a salon to reduce the signs of aging on our face. Dr. Brooke has many tips for being proactive with the health of your skin and taking care of your body on the inside so you look your best on the outside. Dr. Lynne has a lot to say about tools and techniques you can use directly on your skin to enhance your physical appearance. Check out a few of Dr. Lynne and Dr. Brooke's beauty tips below.
Stay hydrated. Try LMNT electrolytes, and drink at least half your body weight in ounces of water a day
Collagen and Bone broth
IPL (intense pulse laser) Facial
PRP (platelet rich plasma) Facial, otherwise known as the vampire facial
It's important to be proactive and take care of our face now so we look our best as we get older. Because, when we look better we feel better. If you want to know more about a more natural, less aggressive approach to slowing down aging and if you want to hear about products and techniques that we use and love, then watch our latest episode of Life after Kids with Drs. Brooke and Lynne by clicking the picture above!
The Beauty Of A Woman With Passing Years Only Grows
-Audrey Hepburn
