Episode 3: The Goal Setting Video

We’re talking all things goal setting as a great tool for intentionally creating a vibrant Life after Kids.

Grab a seat and take a few minutes to watch our 3rd video!  We're discussing all things goals and goal setting!  If you want to take a dream or idea and turn it into reality, the fastest and easiest way to make that happen is with goal setting.

Your goals are the road maps that guide you and show you what is possible for your life. 

  -Les Brown

Listen up ladies!  In this video we're discussing 3 important things about goals:

• Why we set them

• How we set them

• How we make the best use of them

Dr. Lynne talks about how important goal setting has been in her life and the life of her family.  She's always been diligent about making sure she and her husband are on the same page and that her daughter is involved.  Remember the best way to teach your kids, even teens and adults, is by doing not telling!  LEAD BY EXAMPLE.  Trust us, your family is watching how you live your life.

Dr. Brooke gives practical tips to make sure you apply your goals and don't forget about them.  Let's face it, by mid to late January, most people who've made goals or resolutions have forgotten about them and settled back into their status quo.  If we don't check back in on our goals, we've wasted time in even setting them.

Why not take an easy first step.  Just write some of your goals down.  There is so much power in writing down a goal or a thought.  It's more concrete, you have a constant reminder in your own hand writing, and you trigger your brain that something new is on the horizon.

On that note, start setting your goals for a vibrant Life after Kids with this week's honest conversation. Click the picture above to watch Episode 3: The Goal Setting Video