This module will walk you step by step through your hormones and how to balance them naturally. Stop stressing about the ups and downs of perimenopause and menopause! This module will show you
Various ways to help blance hormones and the pros and cons of each
The connection between all of your endocrine glands. You’ss see and understand the big picture when it comes to the changes of perimenopause
How to eat for your hormones and what supplements will facillitate the healing process
How to balance your blood sugar to manage your stress response and make your hormones happy